Preschool boy in brown leaves

Time Change SLEEP Tips for your Toddler, Preschooler, or Big Kid

Help your toddler, preschooler or big kid adjust to the end of Daylight Saving time change with these Sleep Tips. Child Sleep and the Fall Back Time Change The leaves are changing colors, the air is brisk and I have my pumpkin spiced chai tea in hand. What’s just around the corner? The Fall Back Time Change, marking the end of Daylight Savings. The idea of an extra hour of sleep sounds dreamy, doesn’t it? But for many parents, there’s a bit of worry in the mix. Are wondering how this time change disrupt your child’s sleep patterns? Are you bracing for early morning wake-up calls, grumpy little ones, and a less-than-happy household? Worry not! I’ve got some expert sleep tips to help make the end to Daylight Savings time change transition smoother for your child. Circle November 5th, 2023, on your calendar – that’s when the time change happens, at 2:00 am. How to adjust your child’s sleep for the Daylight Saving Time Change Fall 2023:  SLEEP Tips How to Prepare your Child for the Time Change To help your toddler, preschooler or child prepare for the time change, start early! You can shift their schedule by 15 minutes …