Soon children will be back in school, which means those late nights of catching fire flies and running barefoot until the sunsets will be replaced by the early bedtime. And that is ok! Sleep is important at any age. When children are well rested, they can be happier, more alert, and ready to learn! While school shopping is important, make reestablishing healthy sleep habits a priority. Here are a few tips to help you get your family back on track and ready for school!
